October 16, 2021 131 Constitution Way
October 23, 2021 131 Constitution Way
October 28, 2021 1300 Front Street
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July 2, 2019, All Day @ Nampa Recreation Center
The beginning class covers the fundamentals of Tai Chi including: basic movements, breathing, meditation, warm-up form and an introduction on the Yang Style Short form. The intermediate class continues with movements, breathing, meditation, the Yang Short form, Yang Long form, fan form, sword form and an introduction to push hands (Tai Chi sparring). Returning students will have an additional $5 late fee if renewed after 1st of the month
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