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May 7, 2019, All Day @ Nampa Recreation Center
Pickleball is a combination of badminton, tennis and ping pong. It is played on a badminton size court using a whiffle ball and composite paddle. It is easy for beginners to learn and can develop into competitive play for experienced players.
Instructors: Nick and Tami Leach
The beginning class covers the fundamentals of Tai Chi including: basic movements, breathing, meditation, warm-up form and an introduction on the Yang Style Short form. The intermediate class continues with movements, breathing, meditation, the Yang Short form, Yang Long form, fan form, sword form and an introduction to push hands (Tai Chi sparring).
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