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April 2, 2019, All Day @ Nampa Recreation Center
If you have a desire to become a swimming instructor this is the perfect class for you. This course demonstrates how to teach American Red Cross swimming lessons and set up lesson plans. Course prerequisites are 25 yards in the following 6 strokes: front crawl, back crawl, breaststroke, butterfly, sidestroke, and elementary backstroke. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class.
The sport form of judo uses scientific principles to throw, trip, sweep or otherwise propel one’s opponent to the mat. Once there, the same theories apply to control and immobilize the opponent to achieve victory in competition. Safety, sportsmanship, self-discipline, cooperation
and FUN are the emphasis in the youth class. Cost does not include uniform, see instructor for price.
Pickleball is a combination of badminton, tennis and ping pong. It is played on a badminton size court using a whiffle ball and composite paddle. It is easy for beginners to learn and can develop into competitive play for experienced players. Gym shoes required.
Instructors: Nick and Tami Leach
The beginning class covers the fundamentals of Tai Chi including: basic movements, breathing, meditation, warm-up form and an introduction on the Yang Style Short form. The intermediate class continues with movements, breathing, meditation, the Yang Short form, Yang Long form and an introduction to push hands (Tai Chi sparring).
Come join the FUN and keep your toddler moving. This program will introduce and reinforce sports and fitness through age appropriate warm-up, stretching, specific sport skill activities, fitness exercises, and fun games.
Ages 2-4 (w/parent/caregiver)
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