February 13, 2023
2023-02-13T09:00:00
February 13-March 22
9-9:45am
9:55-10:40am
Mondays & Wednesdays
131 Constitution Way
Nampa, ID 83651
Member Free, Non-Member $35
Balance and Fall Prevention class
Monday, February 13, 2023
Balance and Fall Prevention class
This class will help increase mobility and independence by improving lower body strength, endurance, flexibility, and bone mass, which can help reduce the risk of falling.
February 13-March 22
9-9:45am
9:55-10:40am
Mondays & Wednesdays
Harward Rec Center
Member Free, Non-Member $35