January 4, 2022
2022-01-04T18:30:00
Tuesdays
January 4-25
Beginning: 6:30-7:30pm
Intermediate: 7-8:30pm
131 Constitution Way
Nampa, ID 83651
Member $25/month,
Non-Member $30/month*
Tai Chi Classes
Tuesday, January 4, 2022
Tai Chi Classes
The beginning class covers the fundamentals of Tai Chi including: basic movements, breathing, meditation, warm-up form and an introduction on the Yang Style Short form.
The intermediate class continues with movements, breathing, meditation, the Yang Short form, Yang Long form and an introduction to push hands (Tai Chi sparring).
Tuesdays
January 4-25
Beginning: 6:30-7:30pm
Intermediate: 7-8:30pm
Harward Rec Center
Member $25/month,
Non-Member $30/month*
*$5 late fee applies on the first of the month