Calendar

View all calendars is the default. Choose Select a Calendar to view a specific calendar.

Select the arrows on either side of the current month to change the month.

Return to Previous

Event Details

View Map
Date:
January 4, 2022
Time:
5:45 PM
Time Details:
January 4–February 10 Tuesdays & Thursdays 5:45-6:45
Address:
131 Constitution Way
Nampa, ID 83651
Contact:
208-468-5858
Email:
Email
Cost:
Member $28, Non-Member $64
Facebook Twitter Email

Strength Training for Women

Tuesday, January 4, 2022

Strength Training for Women

This six-week course will cover a variety of equipment and free weights helping you to feel more comfortable in the weight room. You will learn more about weight room etiquette and jargon, safe and effective training techniques, the five fitness components and their benefits, and have lots of time to practice what you learn!

January 4–February 10

Tuesdays & Thursdays

5:45-6:45

Harward Rec Center

Member $28, Non-Member $64
Map
Agenda
Facility Submit Event Print Email Event Subscription View RSS Feeds Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more
Agenda