Tai Chi Classes

The beginning class covers the fundamentals of Tai Chi including: basic movements, breathing, meditation, warm-up form and an introduction on the Yang Style Short form.

The intermediate class continues with movements, breathing, meditation, the Yang Short form, Yang Long form and an introduction to push hands (Tai Chi sparring).

November 2-30

Tuesdays

Beginning: 6:30-7:30 pm

Intermediate: 7-8:30 pm

Harward Recreation Center

Member $25/month,

Non-Member $30/month*

*$5 late fee applies on the first of the

month